Ski mountaineering is pure freedom, but also technique, commitment and respect for the mountains.
If you are thinking of trying it for the first time or want to clarify your ideas about equipment, safety and routes, you are in the right place. On this page you will find all the answers to the most common questions, to face your adventure in the snow and silence with the right preparation and maybe, conquer that peak you have been dreaming of for a while.
What is ski mountaineering and how does it differ from traditional skiing?
Ski mountaineering combines climbing and descending the mountains using skis, without the aid of ski lifts. Unlike Alpine skiing, you ascend using sealskins and specific equipment, and then descend in fresh snow or on natural paths.
What equipment do you need to start ski mountaineering?
To practice ski mountaineering you need specific skis, mountaineering bindings, suitable boots, sealskins, poles, technical clothing in layers and safety devices such as ARTVA, shovel and probe. The use of a helmet is highly recommended.
Do you need to be an expert skier to go ski mountaineering?
Good off-piste skiing technique is recommended, especially for tackling descents on ungroomed snow. A good level of fitness is also important, as the climbs can be challenging.
Is ski mountaineering dangerous?
Like all mountain activities, it involves risks, including avalanches, sudden climate changes and orientation difficulties. For this reason, it is essential to be well informed, have the right equipment and, if you are a beginner, rely on an alpine guide.
Can I go ski mountaineering even if I'm a beginner?
Yes, there are easy routes suitable for beginners. It is important to start with short routes, with limited altitude differences and in the company of experienced people or qualified guides.
What is the best time to go ski mountaineering?
The ideal season is from December to April, but it all depends on the snow conditions and the weather. It is always a good idea to check the avalanche bulletin and forecast before leaving.
How do I physically prepare for ski mountaineering?
It is helpful to train with aerobic activities (hill walking, running, cycling), exercises to strengthen the legs and core, and improve balance and resistance. Physical preparation reduces the risk of injury and makes the experience more enjoyable.
Do you need a course to start ski mountaineering?
It is not mandatory, but it is highly recommended. A basic course teaches you technique, risk management, use of equipment and behavior in case of emergency. It is a great investment to have fun in safety.
Here are some Ski Mountaineering experiences you can book
Ski touring trip to Tromsø and Lyngen Alps, Norway
Backcountry skii in Norway
Ski mountaineering trip to Dalvik in Iceland
Ski touring in Morocco
Winter sports and safety
